Week #
|
Starting Date
|
Sat
|
1
|
7/28/2012
|
1 mile
|
2
|
8/4/2012
|
5 miles
|
3
|
8/11/2012
|
6 miles
|
4
|
8/18/2012
|
7 miles
|
5
|
8/25/2012
|
8 miles
|
6
|
9/1/2012
|
9 miles
|
7
|
9/8/2012
|
10 miles
|
8
|
9/15/2012
|
11 miles
|
9
|
9/22/2012
|
12 miles
|
10
|
9/29/2012
|
6 miles
|
11
|
10/7/2012
|
Half
|
12
|
10/13/2012
|
Break or
7 miles
|
Sunday, August 5, 2012
Training Begins
The kick-off of our official running group was Saturday. While
Eddie will say we did 4.5 miles - I like to round up and say we ran about 5. It
was a perfect day for a run, overcast and slightly windy along the coast. To
ensure we stay on track - this is our ambitious schedule.
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