Hot Tamale!

We ran 4 mi again on the first sunny day since we began! The heat and humidity made the hill coming back a lot more challenging. Next week, we'll start carrying our water packs for the 5 mi. Skipped out on the strength training seminar and opted for b-fast at Ki's - a great ending to a great run!

Training Continues

Melissa and I continued our training this week with a three mile run on Friday. We had to do it a day earlier then normal because we had a trip to Palm Springs planned for her brithday this weekend. The trip was great and it gave us the chance to relax and rejuvinate! Now its back to business-next week-four miles. We are ready!

Looking good on Week 3!

This 3 mile was harder than I anticipated, but it felt great! We bought shoes, water packs, and for me, a little timer to help me identify how fast and how long I'm running.